EXPERIENCE A MULTICULTURAL CELEBRATION
WITH AFRO-CARIBBEAN GROOVES FITNESS
EXPERIENCE A MULTICULTURAL CELEBRATION
WITH AFRO-CARIBBEAN GROOVES FITNESS
AFRO-CARIBBEAN GROOVES FITNESS IS A CULTURAL ARTS DANCE FITNESS WELLNESS EXERCISE PROGRAM OPEN TO DANCERS OF ALL SKILL LEVELS, FROM BEGINNERS TO PROFESSIONALS.
Feel like you’re travelling around the world to some of the most exotic destinations without a passport!!! All while you wind your hips, shake your booty AND get a full-body blast of calorie-burning excitement and FUN! Join our international travelling dance party that just so happens to KICK YOUR BUTT!
OUR LEADING-EDGE FITNESS FORMAT INCORPORATES COGNITIVE MEMORY TRAINING, FOCUS, AGILITY, CARDIOVASCULAR HEALTH, MUSCLE TONING AND STRENGTH CONDITIONING.
Enjoy movement and great music with intoxicating sounds from New York, Miami, Chicago, Brazil, the Caribbean, and more! Feel like a ROCK STAR while learning authentic dance styles, choreography, social and folk dances in fun, invigorating classes with music from all around the world!
Celebration, cultural awareness and education are the binding elements that set Afro-Caribbean Grooves Fitness apart from other cardio dance fitness programs.
Helping students build self-confidence, mental wellness, culture, community and job opportunities
Dance styles from multiple countries around the world
(more RS Confidence mission here?). (catalysts? Or cornerstone if Trina just wants 1 word). exotic destinations with some of the hottest, world beat music and dance moves
Celebrate diversity and cultures from around the globe…dancing along with our fresh, fun, easy-to-follow routines. (simple to break down?
Burn lots of calories using different muscle groups that most people haven’t used in a while. All while strengthening your core, increasing agility and mental focus.
We provide diversity through dance and fitness styles, health, cultures, personal development and self confidence with fun and experienced
This program is designed for
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MEET THE CREATOR
Raised in Miami, Florida where she started dancing at the age of three, Trina Robinson-Kemie’s training began with ballet, modern, jazz, tap and gymnastics. She has been a part of a performing arts programs from junior high to high schools attending a Magnet Schools always participating in performances in addition to choreographing concerts, recitals, festivals, corporate parties and private parties in Miami as well as throughout the Caribbean performing Calypso, Soca, Jamaican Folklore, Afro-Haitian and Afro-Caribbean.
After leaving Miami, Trina also studied performing arts & theater at Point Park University in Pittsburgh, PA where she received her Bachelors of Performing Arts Degree with a concentration in Dance Choreography, Dance History, Kinesiology and Anatomy.
After graduating and receiving her BA degree, Trina went to New York City to study at the Alvin Ailey Dance Theater School where she studied dance techniques such as Classical Ballet, Dunham, Graham, Horton, Limon’ and many more.
Trina performed on and off-Broadway shows, as well as Moulin Rouge at the Cannes Film Festival in France launching her Can-Can workout on Oxygen Network, ABC, NBC on the Today show.
While performing and traveling she also worked as a fitness professional teaching group fitness and as a personal trainer for over 18 years. She has trained and instructed for top fitness gyms in the nation including Crunch Fitness, Equinox Fitness, Golds Gym, New York Sports Club, Bodies in Motion and taught at Debbie Reynolds Dance Studio where she taught her signature style Afro-Caribbean House Funk. Trina is also a SAG union actress , she has done several Plays ,Commercials ,TV and Print work.
She’s performed in the MTV movie awards and danced in music videos. Trina has been certified in Cardio Kickboxing, Post Rehabilitation, Pre-and Post Natal, Stretch and Personal training.
Dance and fitness has always been a part of Trina’s life. In 2013, she opened up Rock Star Dance Fitness in Burbank , CA. Following that in 2017, she started a Non-Profit Organization, RS Confidence Wellness Cultural Performing Arts Academy and as of most recently, the Afro-Caribbean Grooves Fitness Instructor Training and Wellness Program.
What Our Students and Instructors Are Saying…